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ACEfitness
United States
Приєднався 17 бер 2008
At the American Council on Exercise (ACE), our mission is to get people moving, improving lives of people everywhere through physical activity. Since 1985, we have been the leading non-profit education and certification provider for health coaches and exercise professionals worldwide. With over 90,000 certified professionals, we work daily to help individuals get and stay active through lasting lifestyle changes. Headquartered in San Diego, we collaborate with public health partners, advocate for policies promoting physical activity, and support research on effective exercise practices. Join us in building healthier communities and making a positive impact on lives everywhere.
ACE Fitness Certified Group Fitness Instructor
Do you leave your group fitness classes wanting more? You might want to consider redirecting that energy into leading a class of your own!
Listen as Araceli De Leon, MS, RYT 500, discusses what it takes to become an ACE Fitness Certified Group Fitness Instructor, as well as where the group fitness industry is headed.
Learn more: www.acefitness.org/fitness-certifications/group-fitness-certification/default.aspx
Listen as Araceli De Leon, MS, RYT 500, discusses what it takes to become an ACE Fitness Certified Group Fitness Instructor, as well as where the group fitness industry is headed.
Learn more: www.acefitness.org/fitness-certifications/group-fitness-certification/default.aspx
Переглядів: 252
Відео
ACE CERTIFIED | How to Use Practical Reframing in Your Health Coaching Sessions
Переглядів 23014 днів тому
Health coaches use a variety of strategies and interventions to help clients make positive and sustainable lifestyle behavior changes. Among these approaches, appreciative coaching and appreciative inquiry have gained recognition for their effectiveness in fostering sustainable improvements in health and well-being. In this video, Dr. Erin Nitschke explains how to use a practical strategy of ap...
The Future of AI in Fitness
Переглядів 285Місяць тому
How can AI play a part in fitness? How can we lean into it? Listen as Lauren Shroyer, VP of Product Development and Innovation at ACE Fitness, discusses AI and how we can use it within the fitness industry, from her session during the March 2024 FBA SUCCEED! event.
ACE Fitness: The Resource You Can Trust
Переглядів 174Місяць тому
Do you want to keep up on the latest trends and research in health and fitness, but aren't sure if you can trust everything you see? That's where we come in. Visit our website to find evidence-based insightful articles, webinars, and blogs on many different topics. Learn more at: www.acefitness.org/resources/everyone/blog/ #PersonalTraining #FitnessJourney #EvidenceBased
ACE CERTIFIED | How to Encourage Athletes to Do Functional and Movement Training
Переглядів 313Місяць тому
Some athletic clients-particularly amateur athletes who have not had professional coaching-may be reluctant to perform Functional and Movement Training (in the Muscular Training phase) or Base and Fitness Training (in the Cardiorespiratory Training phase) of the ACE Integrated Fitness Training Model, as they think moderate-intensity exercise is not enough to keep them at the top of their game. ...
ACE CERTIFIED | How to Build Self-efficacy and Provide Effective Feedback When Cueing Clients
Переглядів 4922 місяці тому
As a health and exercise professional, one of your most important jobs is keeping your participants safe and helping them develop proper exercise form. However, when offering safety and form cues, you could be inadvertently worsening participants’ confidence in their ability to perform the exercises. In this video, Chris Gagliardi, ACE's Scientific Education Manager, explains how to provide eff...
ACE CERTIFIED | Common Medications That Impact Blood Glucose Regulation
Переглядів 2042 місяці тому
Many commonly prescribed medications can have a significant impact on your clients’ responses to exercise. In this video, Sami Mansfield, founder of Cancer Wellness for Life, discusses the impact of two common medications-antidepressants and anti-inflammatory drugs-on the regulation of blood glucose. Learn why building muscle mass, in addition to other healthy lifestyle changes, are essential f...
ACE CERTIFIED | Late-term Prenatal Fitness
Переглядів 3,2 тис.2 місяці тому
While exercise during pregnancy is unquestionably beneficial, it also requires certain precautions, particularly as a woman progresses through her trimesters. In this video and accompanying article in CERTIFIED, Farel Hruska, an international presenter and educator, discusses postural shifts that may lead to muscular imbalances and presents exercises that will help counteract these effects of l...
Nutrition and Physical Activity When Science Meets Application
Переглядів 5733 місяці тому
Maximize health outcomes by merging the science of nutrition and physical activity Nutrition and physical activity are two major components of health and wellness but are often treated as separate factors. Learn from a panel of industry experts, practitioners and scientists about the symbiotic relationship between these pillars as they discuss evidence-based guideline development for nutrition ...
ACE ProSource Technique Series: Turkish Get Up
Переглядів 16 тис.3 місяці тому
ACE ProSource Technique Series: Turkish Get Up
Why ACE Fitness?
Переглядів 3663 місяці тому
Are you aspiring to become certified as a personal trainer, group fitness instructor, or health coach? Look no further! Here at ACE Fitness, we specialize in educating, certifying, offering career support, and representing over 90,000 exercise professionals and health coaches. Araceli De Leon, MS, RYT 500, highlights the reasons why you should choose ACE Fitness and what sets us apart. From the...
What Does It Take to Be a Personal Trainer?
Переглядів 5794 місяці тому
Personal trainers must learn, recall, and implement a vast amount of technical knowledge. Listen as Nicole goes through what it really takes - from the essential qualities that make a great PT, to the single most important trait of a personal trainer. She discusses the significance of personal trainer certification, providing valuable insights for those passionate about making a difference in t...
ACE CERTIFIED | Exercise Programming for Clients Who Have Fibromyalgia
Переглядів 2934 місяці тому
An estimated 10 million Americans are living with fibromyalgia, a condition characterized by chronic widespread pain and fatigue. Although regular exercise elicits a wide range of health benefits, it can aggravate or worsen fibromyalgia symptoms if not individualized and performed properly. This, in turn, may lead to greater inactivity and decreased conditioning, which can spiral into an increa...
ACE CERTIFIED | Exercise Programming for Clients Who Have Metabolic Syndrome
Переглядів 4375 місяців тому
ACE CERTIFIED | Exercise Programming for Clients Who Have Metabolic Syndrome
ACE CERTIFIED | Creating Wellness Programs That Build Community
Переглядів 2786 місяців тому
ACE CERTIFIED | Creating Wellness Programs That Build Community
ACE CERTIFIED | Exercise Programming for Clients Who Have Osteoporosis
Переглядів 3476 місяців тому
ACE CERTIFIED | Exercise Programming for Clients Who Have Osteoporosis
ACE CERTIFIED | Assessing Your Nonverbals
Переглядів 1966 місяців тому
ACE CERTIFIED | Assessing Your Nonverbals
ACE CERTIFIED | Breathwork Techniques
Переглядів 6016 місяців тому
ACE CERTIFIED | Breathwork Techniques
FREE Webinar: Programming Short Workouts for Busy Clients
Переглядів 6837 місяців тому
FREE Webinar: Programming Short Workouts for Busy Clients
ACE CERTIFIED | Choosing the Right Assessments for Clients Who Have Chronic Disease
Переглядів 3797 місяців тому
ACE CERTIFIED | Choosing the Right Assessments for Clients Who Have Chronic Disease
ACE CERTIFIED | Exercise Programming for Clients Who are Recovering From a Stroke
Переглядів 1877 місяців тому
ACE CERTIFIED | Exercise Programming for Clients Who are Recovering From a Stroke
Establishing a Successful Outdoor Fitness Business | ACE CEC Trailer
Переглядів 2457 місяців тому
Establishing a Successful Outdoor Fitness Business | ACE CEC Trailer
ACE Webinar | Building Healthy Habits Through Group Health Coaching
Переглядів 2177 місяців тому
ACE Webinar | Building Healthy Habits Through Group Health Coaching
Register now: Adapting Your Services to the Fitness Technology Revolution Webinar | ACE Fitness
Переглядів 907 місяців тому
Register now: Adapting Your Services to the Fitness Technology Revolution Webinar | ACE Fitness
Become a Certified Personal Trainer | ACE Fitness
Переглядів 3797 місяців тому
Become a Certified Personal Trainer | ACE Fitness
ACE Live Webinar: Improving Performance Through Breathwork
Переглядів 767 місяців тому
ACE Live Webinar: Improving Performance Through Breathwork
How Evidence-based Program Design Beats Insta-influencers | ACE CEC Trailer
Переглядів 1787 місяців тому
How Evidence-based Program Design Beats Insta-influencers | ACE CEC Trailer
Recognizing Racial Microaggressions and Creating an Inclusive Health and Fitness Space | ACE
Переглядів 997 місяців тому
Recognizing Racial Microaggressions and Creating an Inclusive Health and Fitness Space | ACE
ACE Youth Fitness ABCs of Fitness Training
Переглядів 1347 місяців тому
ACE Youth Fitness ABCs of Fitness Training
I love this session👌 so helpful with training
OMG what a fool
america ada sejarah di america india ada sejarah di negara meraka sulu ada dan melayu ada sejarah di america india kalau tak ada sabah ada bajau jadi apa masalah menteri mahu apa bagitahu
I was introduced to trx in 1999 in the military from a shipmate in a uso my back got so ripped and tight. I got the nickname ropeman because I am tight like a rope I am 53 now and still tight like a rope
I have a flat buttock, which skewed the reading.
PLEASE MAKE A HANDSTAND
Gracias Erin. Can’t wait to be in person. Great information to help clients with positive options.
locations in California
Can't wait to watch!
This is timely...thank you...I have a 20 year client who is turning negative...this is helpful
Muscle memory won't remember these from the 90s.
that's an excellent video!
❤india
Hi! Is there a way to get the full video? And it's there a class/course on how to use AI for programming?
I don't think so, there will be limitations. But we can make amazing program using AI.
ممتازين
Jeez shes fitt
He didn’t invent this. Its been around for thousands of years in India and Persia, but made of logs. 🤡
Hello wich weight you recomend for men 1,76 cm and 74 kilos
🎉Thank you!!! I needed this .informative and helpful for the exam🤞
Very helpful. Thank you! 🙏🏽 Have a great day! ❤🎉
In April, 2024 I will exam ACE in thailand. If I exam pass, l will apply for job. ❤❤❤
Randy an AMAZING trainer! Great device! I have two--a TRX and an WOSS suspension trainer.
Promo-SM
Smh
I like very much your nice suggestions.
THANK YOU
Has anyone tried walking with these fists for say a month?
This helped my should a ton actually just moving it like this lol
An even better explanatiion using analogy of a hallway: ua-cam.com/video/B1eG9DyYK9E/v-deo.htmlsi=qapSzE26K9kqu50Y
Thanks to you guys ! I have been certified from ACE since 2015 , since that , as an ex athlete, my clients always says thank you 🙏🏾 you are so deferent .
the first two reps of bicycle maneuver seem to be completely different from the rest of what the presenter shows later on...
Good detailed info on weight progressions based on your body weight. Thanks.
One of the best explanations - Thank you
Excellent video. Answered all my important questions. Thanks.
Excellent information ❤
It costs over $200 in Switzerland..so I got the cheap copy for $30…thanks anyway for inventing.
🔥
Hot
Congratulation great thanks from Italy